Integrative Therapy

Counseling

In our counseling time, you'll find that I listen to you profoundly, compassionately and with intuition. We explore your issues, feelings and challenges. I support you as you journey toward deeper insight and positive, transformational change. Whatever your issues are -- anxiety, stress, pain, relationships, personal growth, illness, grieving -- I will be your partner in dealing with them.

Energy Therapy

Energy infuses everything -- our bodies, thoughts and feelings, the air we breathe, the food we eat -- everything and everyone around us. This all-pervasive energy affects how our cells and organs function, as well as our mental and emotional condition. Illness, fatigue or other lack of well-being creates energy imbalance within and beyond ourselves.

I use a variety of energy techniques including Healing Touch and Reiki. These help release energy blocks and improve energy flow to enhance your body's innate ability to function and heal.

Therapeutic Massage

On a purely physical level, therapeutic massage stimulates the flow of blood and lymph. This helps rid the body of toxins, which may be caused by physical strain, illness, stress or other emotions. It also releases the energy within you, which can relieve pain, fatigue, stress, anxiety and depression.

CranioSacral Therapy

The craniosacral system consists of the membranes and fluid that surround and protect the brain and spinal cord. An imbalance or restriction in this vital system could lead to any number of sensory, motor or neurological disabilities.

CranioSacral Therapy is a gentle method of detection and correction that promotes your own natural healing processes to offset effects of stress on your central nervous system. You also benefit from better overall health and resistance to disease.

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